Dr. Yan Ling Liang, ODMarkham Optometristwww.wardenOptometry.ca […]
Is it the virus or allergy when you have red and watery eyes?
Category: Tips
How to reduce vision fatigue during staying at home?
I have times when eyes are tired, but more so during computer use in the covid 19 stay at home period. Anyone work from home? Check out these tips. To relax your eyes, remember the 20-20-20 rule to minimize eye fatigue. For every twenty minutes on the screen, look away at twenty feet for twenty […]
When Your Two Eyes have a Large Power Difference
Do you know what’s anisometropia? It’s when the two eyes have a difference larger than 1.50 or more. A lot of people are lucky enough to not have to know about it. For those that do, they usually have their vision or comfort affected. I would like to share the way for patients and some […]
Four eye care tips for the Holiday!
Got holiday eye fatigue? You are not alone! Check this out! […]
How can I wear sunglasses being nearsighted?
There are so many ways now, aren’t you excited? check it out: 1. Get transition lenses with glasses. 2. Get polarized lenses with glasses. 3. Get transition contacts lenses that turns into sunglasses. 4. Get clear contact lenses with sunglasses. 5. Get LASIK or SMILE or PRK or IOL surgery for vision correction, and wear […]
How to wear contact lenses into 30s, 40s and beyond?
Dr. Yan Ling Liang Markham Optometrist www.wardenoptometry.ca Contact Warden Optometry to book your appointment today. […]
What steps to take to improve eye-hand coordination?
It’s well aware that learning is 80 percent visual, including reading, drawing, walking, running, playing catch and other sports. Now how do we go about improving children’s learning ability and visual learning? It starts with measuring their current level, which is a eye assessment with an Optometrist, before we can improve it. And to be […]
Taking Care of your Eyes When Travelling
It’s around the time when friends and families are booking to visit for Christmas, and travelling during the holidays. Here are a few tips for keeping your eyes, yourself and your family safe in all the festivities. 1. Make sure that the champagne bottle cap is not popping into anyone’s direction or their eyes. 2. Buy travel insurance, […]
Travelling with glasses or contacts
Summer is here! Did you find that it is hard to travel with glasses or contact lenses? Here are some simple tips that would make your travel more safe and enjoyable! 1. Always bring the most updated pair of glasses with you, even if you think you would be wearing contact lenses all the time. […]
From the Eyes of A Student
Job shadowing at Warden Optometry has definitely been one of the most eye-opening experiences I’ve had thus far. Having been at the clinic for just over a year, I’ve learned so much on so many different levels. From observing in the examination room, I now have a clearer understanding of the different components of a routine eye exam, […]
